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Protecting Your Heart
A Longer Life for Your Heart
New medications can curb heart failure in the early stages
Fifteen years ago, Ernest Colarusso would have had a 50-50 chance of dying within five years from heart failure, the same disease that killed his father. Today, his doctors can offer a much better prognosis. “We now have medications that not only improve the symptoms of heart failure but actually lengthen life,” says cardiologist James Sandberg, M.D., of Lehigh Valley Hospital and Health Network.
Colarusso of Neffs was only 54 when he started feeling out of breath. Through medications and lifestyle change, the retired painting contractor has improved his heart function dramatically. “I feel better than I have in a long time,” he says.
Like 5 million other Americans, Colarusso had a heart that could no longer meet his body’s demands. Sometimes called congestive heart failure because of the fluids that can build up when the heart pumps insufficiently, the disease is usually the end result of coronary artery disease, past heart attack, high blood pressure, untreated diabetes or other conditions that affect heart function.
Heart failure is a growing epidemic in the United States in men and women over age 65. “With today's advanced care, more people survive heart attacks and live long enough to develop chronic conditions,” says Donna Petruccelli, nurse practitioner who manages the heart failure clinic in Sandberg's group.
The key to successful treatment is detecting heart failure early. But the most common early symptoms—fatigue, shortness of breath and/or swollen ankles—can be due to many other conditions, Sandberg says. “If you have past heart disease or a family history of heart failure, see your doctor
regularly,” he advises.
Cardiologists use an echocardiogram (ultrasound of the heart) to measure ejection fraction, or strength of the heart muscle. Normal ejection fraction is 60 to 70 percent; Colarusso’s was a low 15 percent at the time he was diagnosed. Anything below 40, Sandberg says, is a cue to begin medication to prevent the heart from deteriorating further. Thanks to aggressive treatment, Colarusso’s function is up to 40 now and he’s free of symptoms.
The major classes of drugs that have made such a difference for people like Colarusso are ACE inhibitors (such as Vasotec and Zestril) and beta blockers (including Coreg and Toprol XL). ACE inhibitors and beta blockers often are used in combination. Both were first used for other heart-related problems, but research has proven their value in helping a weak heart as well, Petruccelli says.
People with more advanced heart failure run a high risk for sudden cardiac death from heart rhythm irregularities. When they’re treated with an internal defibrillator (to shock the heart back into normal rhythm), it greatly reduces that risk, Petruccelli says. New devices that defibrillate and also pace the heart (called biventricular pacemakers or ICD devices) have made a dramatic difference in the lives of heart failure patients who could barely walk before treatment.
If you’re concerned about heart failure, how can you help prevent the condition?
- Watch your weight. Obesity is strongly linked to heart failure (as well as diabetes and other conditions that raise the risk for heart problems). Obesity also raises your risk for sleep apnea, a breathing disorder
- Stop smoking and drinking alcohol. “Both are toxic to the heart,” Sandberg says.
- Limit sodium (salt) intake.
- Exercise regularly to maintain muscle tone and strengthen your heart.
- Consult your doctor before taking over-the-counter medications or herbal remedies. “Many medicines, especially for colds and flu, contain stimulants that can contribute to the complications of heart failure,”
Petruccelli says. And herbal remedies can affect blood pressure. “I’m often asked about co-enzyme Q-10,” Sandberg says. “Studies have shown no benefit from this expensive product.”
Want to Know More about coping with heart failure?
Call 610-402-CARE. This page last updated 3/30/08 03:16 PM
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